kamenkina's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
54.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1028 kcal Fat: 16.48g | Prot: 111.56g | Carbs: 106.52g.   Breakfast: Nescafe Кофе Растворимый, Большая Кружка Молоко 2,5%, Шарлиз Пастила Банановая, Сырники. Lunch: Жаренная грудка, Щебекинская Макароны. Dinner: Омлет. Snacks/Other: Лимон, Зеленый Чай. more...
Losing 0.9 kg a Week

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kamenkina's Weight History


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