Weigh In record (no journal entry) for 24 March 2018
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 6.66g | Prot: 20.94g | Carbs: 136.86g.
Breakfast: Вода. Lunch: Вода. Snacks/Other: Песочное Печенье, Зеленый Чай, Лаваш Армянский, Чай с Сахаром. more...
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Losing 0.1 kg a Week
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