Weigh In record (no journal entry) for 23 March 2018
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76.5 kg
Lost so far: 14.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 41.36g | Prot: 52.36g | Carbs: 56.92g.
Breakfast: Coffee (Brewed From Grounds) , Water . Lunch: Piller's Polish Sausage, Pepsi Diet Pepsi. Dinner: Quaker Oatmeal to Go Cinnamon Roll, Coffee (Brewed From Grounds) , Water , Onions , Green Peppers , Chicken Breast, Chicken Wrap, Tre Stelle Bocconcini, Tre Stelle Bocconcini. more...
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Losing 0.0 kg a Week
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