Weigh In record (no journal entry) for 22 June 2012
|
88.9 kg
Lost so far: 8.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 49.57g | Prot: 69.40g | Carbs: 172.62g.
Breakfast: silk, apricot, laughing cow cheese wedge, pecans. Dinner: Hickory BBQ Sauce, chicken breast, laughing cow cheese wedge, corn on the cob, baked potato. Snacks/Other: lemon sorbet, dried cherries, cola, rum, greek yogurt, blueberries. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymouse_101's Weight History
|