cpetersen1's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
83.7 kg Lost so far: 3.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1727 kcal Fat: 57.10g | Prot: 62.10g | Carbs: 235.70g.   Breakfast: Aquafina Water (16.9 oz), Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Skinny Pop Popcorn (Package). Dinner: Casey's Beef Pizza, Coca-Cola Coca-Cola Classic. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
2047 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Comments 
Had a meeting in Des Moines Iowa and they provided one hell of a lunch 😂. So the weight was just maintained these last couple days 
23 Mar 18 by member: cpetersen1

     
 

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