Weigh In record (no journal entry) for 23 March 2018
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70.7 kg
Lost so far: 11.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 75.30g | Prot: 54.03g | Carbs: 28.76g.
Breakfast: Driscoll's Blackberries, Strawberries, Food Lion Fully Cooked Bacon, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Strawberries, Duke's Mayonnaise, Wal-Mart Ground Beef Chuck 80/20, Green Giant Steamers Broccoli & Cheese Sauce. Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 0.6 kg a Week
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Hollilou's Weight History
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