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Back in business! Stayed on track with my food just eating a little more than I should.
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99.6 kg
Lost so far: 7.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 42.29g | Prot: 79.02g | Carbs: 24.18g.
Breakfast: Member's Mark Black Forest Ham, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Egg. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Baked or Broiled Trout. Dinner: Chicken Crust Pizza, Great Low Carb Bread Company Pizza Crust , Butterball Everyday Turkey Bacon, Egg. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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Gaining 1.6 kg a Week
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Chessire's Weight History
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