Weigh In record (no journal entry) for 23 March 2018
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76.0 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 28.10g | Prot: 56.37g | Carbs: 13.22g.
Lunch: John Soules Foods Chicken Fajita Breast Strips, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Pulled Pork, Chicken Parmesan. Snacks/Other: Strawberries, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Boiled Egg. more...
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Losing 1.3 kg a Week
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Treasurehunter3754's Weight History
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