Weigh In record (no journal entry) for 23 March 2018
|
91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 61.74g | Prot: 54.54g | Carbs: 239.51g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries, Wegmans Organic Granola Ancient Grain. Dinner: Wegmans Just Picked Mixed Vegetables, Gorton's Crunchy Breaded Fish Fillets. Snacks/Other: Wegmans Organic Granola Ancient Grain, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Yogen Fruz Low Fat Chocolate Frozen Yogurt. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|