MINSKY MOMENT is coming. No matter stocks or BW. day14.BW80 /BF 23/Muscle 40.3
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80 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 62.26g | Prot: 75.48g | Carbs: 226.07g.
Breakfast: 咖啡, 碗粿. Lunch: 白米, 黑輪, 蘆筍, 牛排, 菠菜. Dinner: 全家 義式烤雞握沙拉, 全家 義式烤雞握沙拉. Snacks/Other: 全家 黑烏龍布朗尼, 亞洲梨, Wert Bix Cereal Cookie, 光泉 低糖豆漿, 全家 嘉明鮮乳, 小番茄(葡萄形狀), 綠茶. more...
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1960 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Comments
You're gonna be alright
I believe.
23 Mar 18 by member: leon_tsai
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I wish my BW just like tumbling stocks prices!!
23 Mar 18 by member: 95bbk
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23 Mar 18 by member: leon_tsai
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