Weigh In record (no journal entry) for 22 June 2012
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63.0 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 76.92g | Prot: 40.98g | Carbs: 155.65g.
Breakfast: All Natural Strawberry Fruit Flavored Twists, Chewy Granola Bars - Smores, Fat Free French Vanilla. Lunch: Crunchie, Mixed Vegetables (Frozen), Part Skim Mozzarella Cheese. Dinner: Dry Roasted Sunflower Seeds (with Salt Added), Popsicle, Egg Salad, Rye Bread. more...
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1920 kcal
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Exercise:
Standing - 4 hours, Sitting - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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bchevalier's Weight History
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