Weigh In record (no journal entry) for 22 June 2012
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87.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 75.24g | Prot: 103.15g | Carbs: 209.12g.
Breakfast: Premium Raisin & Nut Muesli, cherry, coffee, 2% Fat Milk. Lunch: milk, coffee, cherries, corn on the cob, cabbage, potato, ground beef. Dinner: nacho cheese doritos, nacho cheese doritos, strawberry, cherries, tomato, potato, steak. more...
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steady weight
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