CanuckChris's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018

88.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1770 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week

Comments

Awesome workout, no pain....no gain!! 😉💪🏼

22 Mar 18 by member: CanuckChris


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CanuckChris's Weight History