Angel Negra's Journal, 22 Mar 18

same, at least there is no gain
88.0 kg Lost so far: 1.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1376 kcal Fat: 62.39g | Prot: 95.91g | Carbs: 104.85g.   Breakfast: Great Value Frozen Chopped Spinach, Tostitos Medium Salsa, Fried Egg, Coffee with Cream and Sugar. Lunch: Safeway Red Baby Potatoes, Baked Tenderloin Pork. Dinner: Safeway Red Baby Potatoes, Fresh Express Caesar Complete Salad Kit, Baked Tenderloin Pork. Snacks/Other: Cherry Pie (Individual Size or Tart), Whole Milk. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Angel Negra's Weight History


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