Weigh In record (no journal entry) for 22 June 2012
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59.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 36.47g | Prot: 26.19g | Carbs: 113.53g.
Breakfast: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Marmellata di Arance, Gallette di Riso Integrali ai Multicereali. Lunch: Ziegenfrischkäse, Gelato, Cotoletta Impanata o Filetto di Pollo. more...
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1661 kcal
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Exercise:
Shopping - 20 minutes, Driving - 1 hour and 40 minutes, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 1 hour, Housework - 1 hour. more...
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Losing 0.5 kg a Week
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Lizzie983's Weight History
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