Weigh In record (no journal entry) for 22 March 2018
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62.8 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.55g | Prot: 38.53g | Carbs: 151.45g.
Breakfast: Coffee, Coffee. Lunch: Kelsey's Coleslaw, Cheeseburger . Dinner: Schneider's Bologna, Dempster's 100% Whole Wheat Bagel. Snacks/Other: Gala Apples, Bananas , Boiled Egg, Bananas . more...
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Losing 0.8 kg a Week
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 Comments
22 Mar 18 by member: Doobrie
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Thanks. My weight hadn’t moved much so decided to cut calories a bit. Seems to be working so far. So hard to stay away from bread but when I do it’s multigrain or whole wheat
22 Mar 18 by member: BrendaElaine
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BrendaElaine's Weight History
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