Weigh In record (no journal entry) for 22 March 2018
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 36.88g | Prot: 26.49g | Carbs: 37.14g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). Lunch: Banyan Foods Hard Tofu, Late July Jalapeño Lime Tortilla Chips, Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.1 kg a Week
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