Weigh In record (no journal entry) for 22 March 2018
|
54.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 47.26g | Prot: 40.52g | Carbs: 77.54g.
Breakfast: Tassimo Milka Chocolate. Lunch: Tassimo Milka Chocolate, Lasaña de Carne. Dinner: Jamón Cocido, Aceite de Oliva, Hacendado Salsa Vinagreta, Huevo Cocido, Alipende Ensalada Cuatro Estaciones, Tassimo Milka Chocolate. Snacks/Other: Capuchino. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imanclara's Weight History
|