Weigh In record (no journal entry) for 22 March 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 13.74g | Prot: 19.65g | Carbs: 12.33g.
Breakfast: Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon. Snacks/Other: Del Monte Fruit Cocktail (No Sugar Added). more...
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Losing 0.6 kg a Week
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