Weigh In record (no journal entry) for 22 March 2018
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 25.75g | Prot: 73.54g | Carbs: 129.16g.
Breakfast: Oranges, Harry's American Sandwich Complet. Lunch: Daunat Sandwich Thon Tomate. Dinner: Lidl Fromage Blanc 0%, Carottes, Salade Verte, Oeuf, Harry's Pain de Mie Complet (42g). Snacks/Other: Myprotein Impact Diet Whey. more...
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Losing 0.4 kg a Week
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