Weigh In record (no journal entry) for 22 March 2018
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86.3 kg
Lost so far: 6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 18.20g | Prot: 47.59g | Carbs: 116.64g.
Breakfast: Магнит Банан, Каждый День Цветочный Мед, Кокосовое Масло, Изюм, Чистая Крупа Геркулес. Lunch: Простоквашино Сметана 15%, Помидоры Черри, Мясо Индейки (Вареное, Жареное). Snacks/Other: Манго. more...
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Losing 8.4 kg a Week
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milkymiu's Weight History
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