Weigh In record (no journal entry) for 21 March 2018
|
107.0 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 90.87g | Prot: 60.63g | Carbs: 69.46g.
Breakfast: Hard-Boiled Egg, Cherry Tomatoes. Lunch: Calavo Avocado, Great Value Sharp Cheddar Cheese. Dinner: Dry Roasted Almonds (Without Salt Added), Gold Seal Flaked Light Tuna Snack - Lemon & Pepper. Snacks/Other: Sugar, Raspberries. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|