80Avenue's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
107.0 kg Lost so far: 4.1 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1291 kcal Fat: 90.87g | Prot: 60.63g | Carbs: 69.46g.   Breakfast: Hard-Boiled Egg, Cherry Tomatoes. Lunch: Calavo Avocado, Great Value Sharp Cheddar Cheese. Dinner: Dry Roasted Almonds (Without Salt Added), Gold Seal Flaked Light Tuna Snack - Lemon & Pepper. Snacks/Other: Sugar, Raspberries. more...
Gaining 0.2 kg a Week

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80Avenue's Weight History


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