Weigh In record (no journal entry) for 28 April 2010
|
77.1 kg
Lost so far: 0.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 71.18g | Prot: 74.39g | Carbs: 309.83g.
Breakfast: Banana, Oats, Brown Sugar, Coffee (Brewed From Grounds), Strawberries, Coffee or Table Cream (Light), Sugar, 2% Fat Milk. Lunch: Chunky Classic Chicken Noodle Soup, Tea (Brewed), Tea (Brewed), White Sugar (Granulated or Lump). Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: oh henry, kellog's special k cereal bar, five alive, doritos, muffin. more...
|
|
2445 kcal
|
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Birdstar's Weight History
|