RoseFlorida's Journal, 21 Jun 12

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Weigh In record (no journal entry) for 21 June 2012

100.6 kg Lost so far: 12.6 kg. Still to go: 48.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2012:

1413 kcal

Fat: 107.33g | Prot: 87.34g | Carbs: 25.65g. Breakfast: atkins day break strawberry. Lunch: Lazy Chili. Dinner: ranch dress, 50/50 Blend Salad Mix, Lazy Chili. Snacks/Other: bacon fat, bacon. more...

2606 kcal

Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Weight History

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RoseFlorida's Journal, 21 Jun 12

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RoseFlorida's Weight History