Weigh In record (no journal entry) for 21 March 2018
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59.9 kg
Lost so far: 36.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 46.73g | Prot: 93.62g | Carbs: 46.97g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Pure Protein Shake 35 - Frosty Chocolate. Lunch: Pesto Sauce, Sliced Ham (Regular, Approx. 11% Fat) , Salami, Whole Foods Market French Baguette. more...
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Losing 3.2 kg a Week
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ryleemaya's Weight History
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