Weigh In record (no journal entry) for 21 March 2018
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77.2 kg
Lost so far: 0.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.66g | Prot: 61.41g | Carbs: 55.64g.
Lunch: Gala Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Wal-Mart Fresh Pineapple, Cucumber Salad with Creamy Dressing, Cooked Carrots (from Fresh), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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Losing 0.3 kg a Week
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Sarafinia's Weight History
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