Weigh In record (no journal entry) for 21 March 2018
|
85.5 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 90.09g | Prot: 88.30g | Carbs: 12.61g.
Lunch: Aussie Bodies Lo Carb Whip'd Mini Protein Bar Boysenberry Ripple. Dinner: Red Onions, Grape Tomatoes, Beef Steak, Cucumber (with Peel), Celery, Best Foods Real Mayonnaise. Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Atkins Coconut Almond Crisp. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabella 57's Weight History
|