Jenna.lightning's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

56.7 kg Lost so far: 11.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

962 kcal

Fat: 37.60g | Prot: 37.36g | Carbs: 124.25g. Breakfast: Dad's Oatmeal Cookies, Apples , Cucumber (with Peel) . Lunch: Lilydale Sliced Turkey Breast, Whole Wheat Bread, Cheese. Dinner: Frankfurters or Hot Dogs and Sauerkraut (Mixture). Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar, Carrots , Cucumber (with Peel) , Fudgsicle Fudgsicle. more...

1471 kcal

Exercise: Water - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 21 Mar 18

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Jenna.lightning's Weight History