Weigh In record (no journal entry) for 21 March 2018
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95.3 kg
Lost so far: 8.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 66.67g | Prot: 121.54g | Carbs: 276.16g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Boniato, Peras, Calabaza Cocida (Calabaza Española), Pan Integral, Pechuga de Pavo. Dinner: Deluxe Garbanzos con Trufa, Pan Integral, Peras, Aceite de Oliva Extra Virgen, Espinacas, Merluza. Snacks/Other: Danone ACTIVIA BIFIDUS NATURALES, Carrefour Yogur Bifidus Natural 0%, Arcor Turrón de Mani, Nescafé Classic, Nestlé Chocolate Extra Fino con Corazón de Dulce de Leche, Président Leche Desnatada, Pechuga de Pavo Mas Jugosa, Queso Gouda Light. more...
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steady weight
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Dieta de Fac2's Weight History
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