Weigh In record (no journal entry) for 21 June 2012
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81.0 kg
Lost so far: 18.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.25g | Prot: 57.00g | Carbs: 158.75g.
Breakfast: Mountain Cooler 25% Less Juice, Cow Pals Colby Jack Cheese Snack, Country Club Crackers, Chewy Bars - Oats & Chocolate. Lunch: Tilapia Fillets boneless skinless family pack, Steamfresh Broccoli Cuts, Seasoned Salt, Parmesan Cheese. Dinner: Steamfresh Super Sweet Corn, Beef & Bean Red Chili Burritos. Snacks/Other: Nachos, 90 Calorie Brownies - Chocolate Fudge Brownie, Lowfat 2% Milk, Chocolate Syrup. more...
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Losing 7.3 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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