Weigh In record (no journal entry) for 21 March 2018
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99.4 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 28.07g | Prot: 105.11g | Carbs: 26.68g.
Breakfast: Домик в деревне Молоко 2,5%, Огурец (с Кожурой), Яйцо Куриное. Lunch: Сладкий Красный Перец, Шампиньоны, Куриные Грудки. Dinner: Bombbar Протеиновый Батончик Danish Biscuit. Snacks/Other: Мандарин, Савушкин Хуторок Творог 5%. more...
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Losing 1.4 kg a Week
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bober-fly's Weight History
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