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Equilibrio. Ahora me faltaría perder 200 gramos a la semana. Poco a poco.
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 45.28g | Prot: 120.00g | Carbs: 89.82g.
Breakfast: ElPozo Pechuga de Pollo sin Grasa, Pascual Leche Desnatada, Café. Lunch: Flor de Burgos Queso Fresco Batido 0%, Zumo de Naranja Natural, Arándanos, Makro Frambuesas Frescas, Cidacos Corazones de Alcachofas, Salmón. Dinner: Vino Tinto de Mesa, Calamares Fritos, Schar Pan sin Gluten Classico, Jamón Ibérico de Bellota. more...
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2669 kcal
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Exercise:
Cooking - 30 minutes, Standing - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mexidelaiglesia's Weight History
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