Weigh In record (no journal entry) for 21 June 2012
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108.5 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 80.00g | Prot: 24.00g | Carbs: 190.00g.
Breakfast: Coke, Burger king zesty sauce, Burger king hashbrown large. Lunch: wendys grilled chicken go wrap. more...
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Losing 0.6 kg a Week
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Ben Lowe's Weight History
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