Weigh In record (no journal entry) for 20 March 2018
|
91.6 kg
Lost so far: 24.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2385 kcal
|
Fat: 79.14g | Prot: 78.17g | Carbs: 342.36g.
Breakfast: Roll, Orange Juice , Bananas , Whole Milk, Cheerios. Lunch: El Viajero Queso Para Freir, Refried Beans, Baked or Fried Breaded or Floured Beef Steak, Bolillo Mexican Roll. Dinner: Bolillo, Roasted Potato, Chicken Drumstick. Snacks/Other: Sara Lee Pound Cake Slices, Oreo Chocolate Sandwich Cookies, Dole Sliced Yellow Cling Peaches in Light Syrup, Oreo Chocolate Sandwich Cookies (Package), Newtons Fruit Chewy Cookies. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chismos36's Weight History
|