Weigh In record (no journal entry) for 20 March 2018
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76.8 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 45.56g | Prot: 34.99g | Carbs: 6.68g.
Lunch: Cooked Green Cabbage, Ground Beef (80% Lean / 20% Fat). Dinner: Ground Beef (80% Lean / 20% Fat), Cooked Green Cabbage. Snacks/Other: Water, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. more...
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2902 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Cleaning - 2 hours, Showering - 11 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 34 minutes. more...
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Gaining 2.2 kg a Week
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Treasurehunter3754's Weight History
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