Weigh In record (no journal entry) for 20 March 2018
|
86.5 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 81.27g | Prot: 89.78g | Carbs: 18.64g.
Lunch: Woolworths Home Brand Tasty Cheddar Cheese. Dinner: Tomatoes, Best Foods Real Mayonnaise, Normandie Pate Chicken with Champagne, Beef Steak, Celery, Cucumber (with Peel). Snacks/Other: Aussie Bodies Lo Carb Whip'd Mini Protein Bar Boysenberry Ripple, Atkins Coconut Almond Crisp. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabella 57's Weight History
|