Weigh In record (no journal entry) for 20 March 2018
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150.5 kg
Lost so far: 5.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 47.41g | Prot: 93.28g | Carbs: 77.61g.
Breakfast: Hornimans Infulínea, Pechuga de Pavo Finas Lonchas, Mayonesa, Sandwich Thins 8 Cereales, Lonchas de Queso Havarti Light, Lechuga, Tomates. Lunch: Clara de Huevo, Hacendado Queso Fresco Desnatado 0%, Espinacas, Aguacates, Hacendado Fresa o Freson, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Café Espresso. Dinner: Cebollas Verdes y Tiernas, Pechuga de Pollo, Tomates, Queso Parmesano (Rallado), Calabacín. more...
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Losing 0.7 kg a Week
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Abraham_wp's Weight History
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