Weigh In record (no journal entry) for 20 March 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 32.30g | Prot: 87.43g | Carbs: 159.72g.
Breakfast: Mercadona Panecillo Pulga, Café con Leche, Lomo Embuchado. Lunch: Tomates, Espaguetis, Calabacín, Piña, Lomo de Cerdo. Dinner: Puré de Verduras. Snacks/Other: Manzana. more...
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Losing 1.3 kg a Week
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