Weigh In record (no journal entry) for 20 March 2018
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87.7 kg
Lost so far: 4.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 17.45g | Prot: 69.17g | Carbs: 63.65g.
Breakfast: Магнит Банан, Кокосовое Масло, Good Food Вишня Сушеная, Чистая Крупа Геркулес. Lunch: Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное). Dinner: Яичный Белок. more...
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Losing 1.4 kg a Week
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milkymiu's Weight History
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