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Brigidmaere
Journal
19 Mar 18
Brigidmaere's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
93.8 kg
Lost so far:
10.3 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1003 kcal
Fat: 58.81g | Prot: 56.24g | Carbs: 67.75g.
Breakfast:
Fisher Dry Roasted Peanuts.
Lunch:
Cuties Clementines, Bragg Nutritional Yeast Seasoning, Aunt Nellie's Pickled Beets, Boiled Egg, Spinach.
Dinner:
Fried Tofu, Freshlike Mixed Vegetables, Brown Rice.
more...
2572 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.0 kg a Week
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Brigidmaere's Weight History
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