Brigidmaere's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
93.8 kg Lost so far: 10.3 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1003 kcal Fat: 58.81g | Prot: 56.24g | Carbs: 67.75g.   Breakfast: Fisher Dry Roasted Peanuts. Lunch: Cuties Clementines, Bragg Nutritional Yeast Seasoning, Aunt Nellie's Pickled Beets, Boiled Egg, Spinach. Dinner: Fried Tofu, Freshlike Mixed Vegetables, Brown Rice. more...
2572 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Brigidmaere's Weight History


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