Weigh In record (no journal entry) for 19 March 2018
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138.3 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 47.82g | Prot: 24.22g | Carbs: 92.38g.
Breakfast: Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Equal Equal. Lunch: Water, Colby Jack Cheese. more...
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Gaining 0.5 kg a Week
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ZellaSky0086's Weight History
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