tridski's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
88.2 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1360 kcal Fat: 57.75g | Prot: 73.38g | Carbs: 140.69g.   Breakfast: Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Lunch: Skinless Chicken Breast, Carrots. Dinner: DiGiorno Classic Thin Crust Pizza - Pepperoni. Snacks/Other: Clif Bar Organic Trail Mix Bar - Dark Chocolate Almond Sea Salt, Utz Sourdough Specials Pretzels. more...
Losing 0.2 kg a Week

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Comments 
great job 
19 Mar 18 by member: hildawg

     
 

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tridski's Weight History


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