Weigh In record (no journal entry) for 19 March 2018
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88.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 57.75g | Prot: 73.38g | Carbs: 140.69g.
Breakfast: Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Lunch: Skinless Chicken Breast, Carrots. Dinner: DiGiorno Classic Thin Crust Pizza - Pepperoni. Snacks/Other: Clif Bar Organic Trail Mix Bar - Dark Chocolate Almond Sea Salt, Utz Sourdough Specials Pretzels. more...
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Losing 0.2 kg a Week
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