Treasurehunter3754's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
76.2 kg Lost so far: 8.0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
899 kcal Fat: 28.08g | Prot: 29.39g | Carbs: 49.66g.   Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Hellmann's Parmesan Crusted Chicken. Snacks/Other: Gin and Tonic. more...
2063 kcal Exercise: Driving - 2 hours, Sitting - 3 hours, Showering - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

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Treasurehunter3754's Weight History


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