Weigh In record (no journal entry) for 19 March 2018
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82.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 80.54g | Prot: 55.56g | Carbs: 21.77g.
Breakfast: Lactantia Whipping Cream 35%. Dinner: Tre Stelle Parmigiano Reggiano, Mushrooms , Giant Value Diced Tomatoes, Lean Ground Beef, Lovin Life Organic Baby Spinach , President's Choice Spinach and Cheese, House Foods Tofu Shirataki Noodles. Snacks/Other: Schneider's Pepperettes Original. more...
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Losing 5.7 kg a Week
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blair1987's Weight History
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