Weigh In record (no journal entry) for 19 March 2018
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95.4 kg
Lost so far: 8.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 79.94g | Prot: 132.67g | Carbs: 267.90g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Plátano, Pechuga de Pollo, Papa Cocida, Coliflor, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Hacendado Leche Desnatada sin Lactosa, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Tomates, Pechuga de Pollo, Pan Integral. Snacks/Other: Café con Leche, Hacendado Magdalena con Pepitas de Chocolate, Café con Leche. more...
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steady weight
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Dieta de Fac2's Weight History
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