Weigh In record (no journal entry) for 19 March 2018
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.87g | Prot: 67.44g | Carbs: 82.56g.
Breakfast: Tortilla Francesa, Lidl Pan Fitness, DIA Bebida de Avena. Lunch: Rábanos, Almejas al Vapor o Hervidas, Deluxe Vinagreta de Manzana, Verdifresh Ensalada 4 Estaciones. Dinner: Alhambra Cerveza, Huevo Revuelto, Pan Blanco, Lomo de Cerdo Asado. Snacks/Other: Hacendado Almendra Frita. more...
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steady weight
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imanclara's Weight History
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