Weigh In record (no journal entry) for 19 March 2018
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51.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 69.44g | Prot: 70.51g | Carbs: 108.68g.
Breakfast: Pan de Centeno, Tomates, Carbonell Aceite de Oliva Virgen Extra, Mercadona Jamon Serrano, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Almendras, Hacendado Cuajada, Ensalada Campera. Dinner: Huevo, Melón , Hacendado Yogur Sabores. Snacks/Other: Gran Capitán Queso Semicurado Lonchas, Café Cortado. more...
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Losing 2.5 kg a Week
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 Comments
19 Mar 18 by member: loregg07
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19 Mar 18 by member: MFC146
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Gracias chicas! A ver si bajo, que viene Semana Santa! Jjj
19 Mar 18 by member: Rebe 15
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