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Saint Patrick
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 49.30g | Prot: 51.76g | Carbs: 144.71g.
Breakfast: Egg, Tomatoes, Avocado, Whole Wheat Bread, 1% Fat Milk. Dinner: Cheesecake, Vodka, White Russian, Budweiser Beer, Strongbow Cider, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...
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2469 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Graciela.Lado's Weight History
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