Weigh In record (no journal entry) for 18 March 2018
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 11.70g | Prot: 30.15g | Carbs: 94.96g.
Breakfast: Coffee, Coffee. Lunch: Strawberries , Yoplait Source 0% Vanilla Yogurt. Dinner: Chicken Sandwich with Spread. Snacks/Other: Kellogg's Nutri-Grain Bars, Bananas . more...
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Losing 0.3 kg a Week
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BrendaElaine's Weight History
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