Weigh In record (no journal entry) for 18 March 2018
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83.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 57.09g | Prot: 33.25g | Carbs: 11.35g.
Breakfast: Selection 35% Whipping Cream. Lunch: Almond Fresh Almond Milk, Progressive Harmonized Fermented Vegan Protein, Lovin Life Organic Baby Spinach, Avocado, Schneider's Pepperettes Original. more...
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Losing 1.9 kg a Week
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blair1987's Weight History
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